YOU Matter!

Get your 30-Day Self Care Workbook that will help you up the ante on establishing and improving your self care.  

Only $47!

It is important that you feel as though you matter and that you take good care of yourself.

What is included? 

  • Workbook Instructions  
  • A Self Care Checklist 
  • A Self Care Assessment 
  • A Self Care Plan 
  • 30 Affirmations 
  • A Brainstorming Wheel 
  • A Get It Done Weekly Planner 
  • It's All About Me  
  • A Bucket List 
  • A Journal 

You will also receive a bonus audio file that will also help you as you complete the workbook. 

You Matter

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